Jessica is here to support you through the various stages and challenges of life, whether you're navigating the complexities of adolescence, sports, the workplace, or motherhood. She believes that you are the expert in your own life and will work with you to leverage your strengths to overcome obstacles. Together, you'll explore your experiences, build resilience, and develop strategies for personal growth, focusing on overcoming isolation, fostering a sense of belonging, and enhancing your confidence and self-esteem.

As the first-born child of immigrant parents in the United States, Jessica brings a distinct and empathetic perspective to her practice. Her background gives her a deep understanding of some of the challenges you might face, such as imposter syndrome, first-generation experiences, narcissism, cultural identity integration, and breaking cycles of generational trauma. Her experience as a school social worker further enriches her approach, offering specialized expertise in emotional regulation, academic performance, family and relationship conflicts, parenting challenges, and managing anxiety and depression.

In your sessions, you can expect a warm and compassionate environment characterized by empathy, humor, and constructive challenges. Jessica works with adolescents navigating the turbulent teenage years, young adults managing life transitions, and parents balancing parenthood with personal development.

Jessica holds a Master’s degree in Social Work from the University of Southern California and an undergraduate degree in History and Political Science from the University of Michigan. She is a Licensed Graduate Social Worker (LGSW).

Outside of her professional life, Jessica enjoys spending time with family and friends, exploring the outdoors, reading, and seeking out the best al pastor tacos in Minnesota. She looks forward to partnering with you to chart a path forward that aligns with your goals and aspirations while offering unwavering support throughout your journey.

** Jessica Molina is an independent contractor with Orka Health and Wellness